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Welcome to Therapy with Ziggi.

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My name is Ziggi, and I am an experienced BABCP accredited Cognitive Behavioural Therapist and I am also trained in Cognitive Processing therapy, Compassion Focused Therapy and mindfulness-based approaches.  Not only am I a therapist, I’m a mum to a wonderful young daughter.  Through my own personal experiences of motherhood and through my ongoing work within an NHS Talking Therapies service, working with people experiencing common mental health problems, I have developed a special interest and passion for supporting mums navigate the challenges of being a mum.  Being mum has to be one of the most challenging, yet underrated and under recognised roles in the world and it can feel scary and overwhelming.  I believe that mums to be and new mums, need more support, during this period of amazing yet sometimes unsettling and confusing, transition.  I am here for you, to offer you a safe space, free of judgement, to explore and makes sense of difficulties that you may be experiencing during your matrescence.